Self Confidence

"Sleep and Energy Improved."

I cannot believe the difference that my first telephone session with Supporting Change and Di has made to me. She talked me through a simple, very effective technique and the results have been amazing. My quality of sleep has improved, I feel like a weight has been removed from my shoulders, giving me a more positive outlook on life, new energy and self-motivation.

Di tells me that changes will continue for a couple of weeks, and I am confident that I can continue to improve how I feel by changing my thoughts. Thank you Di.

I can't believe how much better I'm feeling and can see that I'm approaching life from a different, more positive perspective. My stress and anxiety levels have lowered considerably, despite a challenging week at work.

I feel that I'm the beginning of a new journey and I'm looking forward to seeing where it takes me! (Vanessa H - March 2017)

"Self confidence, Anxiety and Stress."

After my supporting change session with Di, I've been able to do something that I'd never been able to do before 'be true to myself' I didn't even know what that felt like. I'm 34 yrs old and for as long as I can remember I've had issues with self-confidence, anxiety and stress. As I didn't know any different I just thought it was part of me and learnt to live with it. Until just recently when things got too much for me to continue ignoring them! So Di suggested a session with her. I can't find the words to describe how it felt at the time but I can say that I felt an instant change. I felt 'lighter' and more relaxed. I was more in tune with myself and for the first time didn't have all the negative stuff floating round my head, holding me back anymore! I've already started to see big changes in my life and people are being different towards me. I am more positive and it's helped me find out who I really am. I still have the odd 'blip' but it's no where near as bad and now I have the tools to work through these myself thanks to Di's amazing work. I'll be forever grateful, Di has changed my life xx (Beverly U.   - March 2016)